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Awaken Your Strongest Self: Break Free of Stress, Inner Conflict, and Self-Sabotage

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MSRP: $22.95
Your Price: $15.61
Savings: $ 7.34 ( 32% )
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Manufacturer: McGraw-Hill
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Awaken Your Strongest Self: Break Free of Stress, Inner Conflict, and Self-Sabotage Features
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ISBN13: 9780071470261 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark.
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Additional Awaken Your Strongest Self: Break Free of Stress, Inner Conflict, and Self-Sabotage Information
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Rebuild your sense of self, on your own terms. Dr. Neil Fiore, a renowned psychologist, lecturer, and bestselling author, has created his groundbreaking new program with you in mind. He guides you on an empowering journey of discovery--a journey to your Strongest Self. He'll show you step-by-step how to let go of all your old baggage and live a new, richer life. "For anyone who has been stuck in old habit patterns--be it procrastination, difficulty maintaining commitments to exercise and health habits, or living with stress and anxiety--Dr. Neil Fiore provides both the tools for, and the hope of, rapid change." --Susan Page, author of If I'm So Wonderful, Why Am I Still Single? "This book leads you in a step-by-step process to transform debilitating behavior into more satisfying and practical self-leadership skills." --Wendy Palmer, author of The Practice of Freedom: Aikido Principles as a Spiritual Practice You don't need a wake-up call to know that you need to change. The signs are right there in front of you: stress, fear, procrastination, self-doubt, and self-sabotage. But now you can do something about it. You can awaken your Strongest Self, rebuild your confidence, and unlock your true potential . . . in only four steps. Dr. Neil Fiore's revolutionary program makes it surprisingly easy to change your life, one small step at a time. He's already helped thousands of people with his gentle approach to awakening the mind. Using the latest discoveries of neuroscience, he's developed an effective technique that actually retrains the brain to "turn off" negative thoughts. By teaching your brain to respond differently to everyday things, you can overcome self-destructive habits, reduce dangerous levels of stress, and increase productivity and creativity. It's all part of a gradual but rewarding process--the full awakening of the Strongest Self you were meant to be. Discover how you can: Break free of old, ineffective patterns Step up to your "new brain" and voice Awaken the five qualities of your Strongest Self Put everything together to achieve your goals With each passing day, you'll feel stronger, more confident, and even downright joyful. Feelings of uncertainty, loneliness, and being overwhelmed will no longer have power over you. Instead, you'll be using the highest, most advanced part of your brain to take charge of your thoughts--and live the life you so richly deserve. This remarkable book gives you all the tools you need, including a special progress journal, a centering exercise, a stress quiz, self-talk suggestions, a chart for effective habit change, and personal posttests. It also features inspiring true stories of people just like you, people who kicked the habits that held them down and who turned their lives around. If they can do it, so can you. Awaken Your Strongest Self. It's the best thing you can do--for your life, your family, your career . . . and yourself.
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What Customers Say About Awaken Your Strongest Self: Break Free of Stress, Inner Conflict, and Self-Sabotage:
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There is ZERO proof of this and for him to suggest over and over the we have evolved over millions of years is pure indoctrination. I could not believe what I bought after I started reading this book. This book mixes self help with a blatant attempt to make the reader belive we have evolved from pond scum into the complex human beings we are today. The author continually refers to our evolved brain from prehistoric times and how we have evolved from primates over MILLIONS of YEARS. I find this utterly apolling to suggest we come from primates. I could go on but it is a waste of time. Evolution Indoctrination.
I found this cd a spoken in an unvarying tone and Tediously repetitious and lacking in variety. The Secret is much more inspirational. Save your money.
Several months after having become acquainted with both Awaken(.). This is occurring without my having to master either a huge intellectual structure or an unfamiliar way of living. This is not an intuitively difficult proposition to accept. I have learned more about the inward dynamics of procrastination, perfectionism and "unrecognized genius" syndrome (my term) from Fiore than from decades of therapy, analysis, introspection and daily life-feedback. Perhaps the most persuasive testimony: My spouse (a born non-procrastinator) has noticed and commented on the improvements. He nailed it in the first chapter I read and, of course, I continued on, savoring the highly unusual feeling that, in regard to this mysterious attribute of my character, I was understood. and The NOW (.)., I am very pleased to report great improvements in relevant areas of my life, due to the simple suggestions in these remarkable books. According to Fiore, everything I needed I already had and have.
I continue to improve (amazing myself in the process) in my ability to act in line with my own deepest values. I have acquired from Fiore a few very powerful and helpful techniques for not caving in (not so frequently, at any rate) to the vivid distractions that have always derailed me. The trick, at least in my case, has always been to access it when needed and especially when, like, REALLY needed. So have my employers (although I have not discussed the books with them - which would be absurd).
His material is firmly grounded in research yet easy to understand and apply. As a licensed psychologist, I read many self-help books so I can make informed recommendations to my clients. I love how he talks about the brain and how to make full use of it (most of us don't) in an effort to develop an observing and wiser self which, as he shows, is well within our reach. I just finished reading AWAKEN YOUR STRONGEST SELF and thorougly enjoyed it. In a clear and highly accessible style, author Neil Fiore lays out a unique and powerful approach to help you awaken your higher self and take control of your life. I don't think anyone has laid out a map to help people do this before. Very impressive.
Review completely re-written on October 12, 2009As a fan of 'The Now Habit,' originally published in 1988, I bought a copy of 'Awaken Your Strongest Self,' curious to see what insights Dr. This current review reflects the sum of my thoughts on this book, and my wishes that Dr. In fact, I'm a little put off by the popularizing pop psychology feel of the newer material.To the extent that 'Awaken Your Strongest Self' revisits the work of 'The Now Habit,' it's a valuable book.
Fiore was impressively ahead of the curve with his insights into the workings of the brain, in ways that foretold the revolution that was about to unfold. My first two reviews were deleted by Amazon, for reasons that were never adequately explained to me. Fiore had picked up in the nearly 20 years that separate them, a period during which we've seen a revolution in neuroscience and in our understanding of the brain.When 'The Now Habit' was published, Dr.
I don't think that it adds enough to make it worth having both, and if you're going to buy only one, I recommend 'The Now Habit.' By the way, this is my fourth review. So it's with disappointment that I find little that's new in 'Strongest Self,' and few, if any, of the kinds of vivid new insights into the workings of the brain that characterized Dr. Fiore's earlier and, in my opinion, much stronger work.
I personally deleted my third review, as it was having unintended consequences that were not consistent with my original intent. Fiore continue in his good and valuable work.
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